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Restorative Yoga for All Levels in Orange County

Relax, Restore and Refresh. A fusion of Yin and Restorative movement. Experience the benefits of deep stretching postures you escape in the music set to candlelight. Invigorate the body and calmed the mind.

Designed to increase flexibility, strength and rejuvenate. A slow-paced style of movement sequence is performed on the floor- seated, kneeling, or laying down. Quit instruction, because each posture in this sequence is held for three to five minutes, the body can change naturally delivering therapeutic results for the muscles, ligaments, bones, joints and internal organs. All levels welcome.

Restorative Yoga
AfterHours Dance Studio - Branding
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